Est. 2021Sport & social club · Accra, Ghana
Accra,
in motion.
Seven disciplines, one membership. Beach runs at sunrise, padel under lights and a community of 4,200 people who would rather meet on a start line than anywhere else.
01The club
Built for movers. 
Made for the city. We meet before the traffic, at the water’s edge, and stay 
for the coffee.
- 4,200+
- Members across Accra
- 7
- Disciplines, one membership
- 38
- Coached sessions a month
- GHS 1.2m
- Raised for youth sport
02Disciplines
Seven ways
to move.
Coached sessions every day of the week, at every level. Try them all — membership covers the lot.
01 / 07Running
The city, before it wakes.
3 · 5:00 – 7:30/km
02 / 07
Tennis
Serve, rally, stay for the last set.
4 hard · 3 ITF-certified
03 / 07
Padel
The fastest-growing game in Accra.
Doubles · 2 glass
04 / 07
Golf
Eighteen holes, no pretence.
Weekly · PGA-qualified
05 / 07
Swimming
Pool lengths, then open water.
50m Olympic · 8-week block
06 / 07
Pickleball
Ten minutes to learn. Years to master.
3 · Provided
07 / 07
Hiking
Out of the city, up the hill.
Monthly · 2 a year
03Timetable
This week in Accra
Labadi Sunrise 10K
Our flagship race. Ten kilometres along the shoreline as the sun comes up, finishing into a recovery village on the sand.
Enter now · 400 places left
08
Oct Thu
Running · 18:15
City 7K
Oxford Street, Osu
Oxford Street
Osu
120 places
08
Oct Thu
Padel · 19:30
Padel Open Play
Airport City courts, Airport City
Airport City courts
Airport City
16 places
10
Oct Sat
Running · 06:00
Beach 5K + Coffee
Labadi Beach, La
Labadi Beach
La
200 places
10
Oct Sat
Tennis · 07:30
Social Doubles
The Courts, Cantonments
The Courts
Cantonments
24 places
11
Oct Sun
Running · 05:30
Sunday Long Run
Cantonments loop, Cantonments
Cantonments loop
Cantonments
50 places
11
Oct Sun
Golf · 06:30● Featured
Founders' Nine & Brunch
Achimota, Achimota
Achimota
Achimota
32 places
12
Oct Mon
Swimming · 06:00
Technique Squad
Aquatic Centre, Legon
Aquatic Centre
Legon
24 places
04Membership
One club.
Every sport.
Start free with the Saturday run. Upgrade when you’re ready — no joining fee, cancel any month.
Community
Free
Come to a free weekly run and see if we are your people.
- Saturday Beach 5K, free
- Club WhatsApp community
- Strava club & leaderboards
- The Journal newsletter
- Guest rates on all other sessions
Member
Most chosen₵450/ month
Unlimited weekly sessions across all seven disciplines.
- Unlimited weekly sessions — every sport
- Priority booking, 7 days ahead
- Member rates on races & trips
- Monthly Recovery Sunday
- 15% off the shop
Club
₵1,200/ month
Everything in Member, plus the clubhouse and recovery suite.
- Everything in Member
- Clubhouse access, 6am – 10pm
- Unlimited ice bath & sauna
- Quarterly physio assessment
- Two guest passes a month
05Recovery & wellness
Rest is part
of the plan.
The Clubhouse in Osu houses our recovery suite: ice baths, a cedar sauna, a physiotherapy clinic and a mobility studio. Club members use it daily; everyone gets it once a month at Recovery Sunday.
- Contrast therapyIce bath & saunaDaily
- Sports physiotherapyAssessments & treatmentMon – Sat
- Mobility & yogaCoached, runner-specificWed 06:30
- Recovery SundayThe full circuitMonthly
07Stay in the loop
Where the club talks.
Session changes, weather calls and carpools happen on WhatsApp. The miles get logged on Strava, where the weekly leaderboard is taken more seriously than anyone admits.
WhatsApp community
Strava club · This week
RunningThe week has only just started. Runs logged by club members on Strava appear here, fastest-growing mileage first.
Join the club on StravaSeen around Accra
Gallery
Your first session is on us.
Come to any Saturday Beach 5K as our guest. If it feels like your people, membership starts at GHS 450 a month.